What we do


Created by The Really Fine Leisure Company, a company registered in England and Wales (company no. 04428157). RISE is a collaboration between Greg Whyte, Jon Williams (The Marlow Club) and (PilaYoga), designed to deliver online physical activity programmes for people leading inactive lifestyles, helping them to regain their confidence and livelihoods.

We want to help as many people as we can to lead more active daily lives and improve the health of the nation. Gentle daily exercise can help lower your risk of major illnesses such as heart disease, stroke and cancer by up to 50%, as well as improving your physical and mental wellbeing.

At a time when people need more support than ever, our programme from start to finish will aid them in living a longer, happier and healthier life.